What is CBD?
CBD, also known as cannabidiol, is one of over 100 active compounds that come from a cannabis sativa plant. It is different than THC, which is the compound in marijuana that gets you high.
CBD often comes from hemp, a cousin of the marijuana plants most people think of when they think of weed.
Types of CBD Available
CBD comes commonly in three different types. The right option for you may depend on what you plan to use the CBD for. CBD can come in many forms, including oil, gummies, water soluble tinctures, and candies. The important thing is to find a regime, dosage, and delivery method that works for you. There is no one-size-fits-all solution.
Full-Spectrum CBD
The combination of CBD and other cannabis in the extraction is said to increase therapeutic benefits.
Broad-Spectrum CBD
Broad-spectrum CBD products offer the potential benefits of CBD, such as promoting relaxation, supporting overall well-being, and potentially alleviating discomfort without the psychoactive effects associated with THC. These products are good for those who prefer to avoid THC or may be sensitive to its effects.
Broad-spectrum products retain other beneficial compounds present in the cannabis plant, including other cannabinoids, terpenes, and flavonoids. This synergistic combination is known as the "entourage effect.” These compounds may work together to enhance the overall therapeutic potential of CBD.
CBD Isolate
Benefits of CBD
CBD can provide relief and is often used as a supplement to one’s health regime. Sticking to a regiment, dosage, and delivery method will maximize the potential of CBD products.
Taking CBD can help support regular sleep cycles. You are likely to have a better and more sound sleep.
CBD may help manage everyday stressors and ease normal anxiety. It encourages relaxation.
CBD can provide relief and encourage recovery from exercise-induced inflammation.
Common Questions About CBD
Lots of people have questions about CBD and its benefits. We’ve covered some of the most common questions below.
CBD cannot get you high. It is considered non-intoxicating. THC is the component in a cannabis sativa plant that gets you high. While there may be some THC in a CBD product, the CBD itself is not capable of getting you high.
CBD is shown to be safe, non-addictive, and non-toxic. However, it is important to inform your doctor that you are taking CBD, so they have an entire picture of your overall wellness.
CBD comes in many forms, so you can explore which option is best for you. Many people take it as an oil, tincture, or pill that can be taken orally. Gummies are another option if you’re looking for something a bit more fun.
CBD occasionally also comes in the form of lotions or topicals to apply on the skin. These may work better for healthy recovery of exercise-induced inflammation in a specific area, such as in the knee or ankle. The CBD lotions will be strongest in the affected area.
Everyone is different and may have different reactions or gauge the effectiveness of CBD differently. There is evidence that CBD provides relief for some that they haven’t been able to find elsewhere.
There is more research done on CBD every day to gain a complete understanding of how CBD can help people.
Experience the Benefits of CBD for Yourself
CBD comes commonly in three different types. The right option for you may depend on what you plan to use the CBD for. CBD can come in many forms, including oil, gummies, water soluble tinctures, and candies. The important thing is to find a regime, dosage, and delivery method that works for you. There is no one-size-fits-all solution.